mother-entropy:

hybridcalisthenics:

You CAN do pullups, my friend!

Gym Rings: https://hybridcalisthenics.com/rings
Free DIY Rings (Save Money): https://hybridcalisthenics.com/DIYrings

i adore this guy. he’s got such chill energy, and gives clear information on multiple levels of an exercise. i’m disabled and largely bedridden, and having someone that tells you where to start without being condescending in ANY way is…much harder to find than it should be.